A morning routine that actually sticks
The first ten minutes set the tone for everything after them. A tall glass of water, no screen until the kettle boils, and three things written down. None of it is clever, but a week of it adds up in a way a good weekend never does.
This week's notebook
Mostly reading, a little walking, and a real wish to slow down. I keep these notes here without a schedule — some weeks there are three, some weeks none at all.
More soon.